Pregnancy Food Safety List: What Young Moms Should Avoid at Home, School, and Work
Pregnancy changes how the body processes certain foods, and some items that are ordinarily safe become a source of risk during pregnancy because of shifts in immune function that affect how bacteria and toxins are handled. FDA and ACOG guidance identifies specific food and drink categories that pregnant women are advised to avoid or limit […]
When Should You Announce Your Pregnancy? The 12-Week Rule for First-Time and Teen Moms
There is no medical rule that requires you to wait 12 weeks before announcing a pregnancy. The 12-week guideline is a personal and cultural convention rooted in the fact that miscarriage risk drops significantly at the end of the first trimester, giving many people a greater sense of confidence before sharing their news. Announcing earlier […]