Perimenopause vs. Menopause: What’s the Actual Difference?
Perimenopause is the transitional phase when your body begins shifting toward menopause, and menopause marks the point when menstrual periods have stopped for 12 consecutive months. Many women use these terms interchangeably, but they describe two distinct stages of reproductive aging with different symptoms, timelines and menopause treatment approaches. Perimenopause can begin years before your […]